I'm Here To Help You!

 Are you tired of feeling sluggish and weighed down by unhealthy eating habits?

Do you want to take control of your health and experience the triumph of a balanced lifestyle?

     Look no further than the Victory Diet Plan. The Victory Diet Plan is not just another fad diet; I believe it is the New American Diet. Eat Like a Winner,  Think Like a Winner, Be a Winner is our motto. We believe that true victory begins with a healthy mindset, and that's why our program is designed to help you develop a positive relationship with food and make sustainable changes that will last a lifetime. 

    The five fundamental principles are the foundation of the Victory Diet Plan.  They are the heart and soul of our program and are incorporated into every area of the book.

Healthy Thinking!

Portion Control!

Healthy Meal Combinations!

Healthy Snacks!

Exercise and Rest!

     By incorporating  wholesome ingredients into your daily meals, you'll not only feel more energized but also strengthen your immune system, decrease inflammation , decrease your risk of certain cancers, and promote overall well-being. In addition to a nutritious eating plan, the Victory Diet Plan recognizes the importance of regular physical activity and proper sleep in maintaining a healthy weight.  The Victory Diet Plan is not just about what you eat and how you move your body – it is about learning how to make changes because you are valuable and because you deserve to be healthy.

     The Victory Journal is a companion book of the Victory diet Plan's main book.  It provides a way for you to track what you eat, plan your meals, stay accountable, and stay encouraged. 

      The Study Guide is another companion of the main book and is for those who are in need of intensive care when it comes to their relationship with food.   By taking care of your mental and emotional well-being, you'll be better equipped to make positive choices and maintain a healthy lifestyle. I challenge you to declare war on obesity just like I have.  Fight for your health and for the health of your family. Leave the legacy of good health!

"Eat Well Today and Live Better Tomorrow"

Kimberly A. Phillips, M.D., M.S.

Medical Disclaimer

The information in this book is intended solely as general information for the reader. The content of this material is not intended to offer personal medical advice, diagnose health problems, or for treatment purposes. It is not a substitute for medical care provided by your medical provider. Always consult your medical doctor before changing your diet, consuming any new supplement, or initiating an exercise program. Please consult your health care provider for any advice on the interactions between supplements and medications. Also, if you are currently taking medications, you will need to be closely monitored by your health care provider because your need for medications may decrease while on this diet (especially diabetic and blood pressure medications).